Dance Conditioning Plus!™ (DCP!™) Schedule

Today at MOVE   |  Studio Calendar

DAY	TIME	CLASS
MONDAY	11:30am-12:30pm	DCP!™
TUESDAY	11:30am-12:30pm	DCP!™/technique
WEDNESDAY	5-6pm	DCP!™
THURSDAY	10:15-11:15am	DCP!™/tutorial
	11:30am-12:30pm	DCP!™

DCP!™: This richly choreographed class combines the delight of dance with the fundamentals of fitness. It is designed to help improve coordination and access greater body and core awareness all while having fun!

DCP!™/tutorial: This hour is designed to help beginner students learn and/or catch up on the basic Dance Conditioning Plus!™ vocabulary by breaking down each step and practicing the fundamentals which comprise each routine..

DCP!™/technique: This slightly slower but more challenging class offers an opportunity to take your movement quality to the next level by encouraging you to deepen your understanding/execution of each step, each arm movement and each transition between the steps.