DCP!™
DCP!™/tutorial
DCP!™/technique
DCP!™/+fit
DCP!™ /intentional fitness

DCP!™ is a richly choreographed workout that combines the delight of dance with the fundamentals of fitness and was designed to help improve coordination and access greater body and core awareness.

DCP!™/technique is a slightly slower but more challenging class that offers an opportunity to take your movement quality to the next level by encouraging you to deepen your understanding/execution of each step, each arm movement and each transition between the steps.

DCP!™/tutorial was created to help both beginner and current students catch up on the newer steps and become more confident with the existing ones.

DCP!™/intentional fitness focuses on conscious movements designed to deepen overall strength, balance, tone and core awareness through a varied series of slow, intentional and purposeful actions. Dumbbells, balls, bands and chairs will be used to help accomplish simple, duplicatable exercises that can also be done at home!

Kate Malone (owner/creator) has danced professionally in Chicago, NYC and Santa Fe. In addition to her extensive dance background, she holds a Black Belt in Tae Kwon Do. Elements of grace, strength and discipline combine to create Kate's innovative and diverse Dance Conditioning Plus!™ (DCP!™) classes. MOVE is her joy for dance and community come true.