DCP!™

DCP!™ is a richly choreographed workout that combines the delight of dance with the fundamentals of fitness. It is designed to help improve coordination and access greater body and core awareness.

After a 17-year hiatus from dance, Jennifer Stennis (sub) discovered DCP!™ after her twins were born. With her background as a writer and an English professor she feels teaching for Kate gives her new challenges both physically and mentally each time she steps into the studio. There is immeasurable joy in learning from and working with Kate and being a part of the MOVE community.