Fluid Body Movement with Lyndia Asbury

This class uses soft gentle movement and breath awareness to deepen your connection with yourself. Move from where your body is already open to invite greater freedom, flexibility, and vitality. It is fun, easy, and a new way of experiencing yourself through movement.

Thursday: 9:30-10:30 am
$10 drop-in
MOVE Studio, 901 W. San Mateo
Next to Yoga Source, Behind Midtown Bistro

Lyndia is a healing practitioner with over 30 years of experince training in many different healing modalities and movement practices.

Contact her by email: amoralite@aol.com or at (310) 428-5084.